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On the Table Stat: South Asian Style

Season 14 Episode 1410 | 27m 30s

Sara discovers that the tiny island of Mauritius is a culinary gold mine! She and a Mauritian home cook prepare an island favorite – the Magic Bowl, full of veggies, grains and eggs, and homemade Roti with a Spicy Red Meat Dip. Later, Sara and food entrepreneur Maya Kamal detail a "cook once, eat twice" strategy.

Aired: 12/02/25 | Expires: 02/02/26
Distributed nationally by American Public Television
Extras
From Greek kitchens to Barcelona bars, discover iconic weeknight dishes locals crave.
Chicken or eggs? We love them both and Sara’s got some amazing recipes to make them shine.
Three cool recipes – seafood gazpacho, watermelon screwdrivers and steak salad.
Sara goes wild in Alaska with cedar planked salmon and foraged sea asparagus.
Sara makes spot prawn risotto in Vancouver and camarones enchilados in Miami.
Chinese food favorites – from Vancouver’s Chinatown. Plus, egg rolls at home.
Sara breaks down Italian favorites with new ingredients.
Fast and easy 6-ingredient meals.
Holiday baking – glazed pears with praline, sticky buns and chocolate cheesecake.
Sara travels to Turkey and Spain to learn new recipes for meatballs.
All
  • All
  • Sara's Weeknight Meals Season 14
  • Sara's Weeknight Meals Season 13
  • Sara's Weeknight Meals Season 12
  • Sara's Weeknight Meals Season 11
  • Sara's Weeknight Meals Season 10
  • Sara's Weeknight Meals Season 9
  • Sara's Weeknight Meals Season 8
  • Sara's Weeknight Meals Season 7
  • Sara's Weeknight Meals Season 6
  • Sara's Weeknight Meals Season 5
  • Sara's Weeknight Meals Season 3
  • Sara's Weeknight Meals Season 2
Sara explores the opportunities while roasting root vegetables on the weekend.
Tasty classics with a twist – a lighter Inside Out Eggplant parm Rollups with Ham and Egg Cups.
Speedy Pasta around the world – from a Florida tuna and caper pasta to Parmesan and Prosciutto.
Sara makes individual Lamb and Hummus Pita Pizzas on the Greek island of Lesvos.
Sara tries Puglian Mint Frittata and Arugula Salad from an Italian American home cook in Rome.
Fresh salmon coated with the Italian bread mixture, Muddica; Grilled on a cedar plank in Alaska.
Sara goes fishing on the Bosphorus in Istanbul, followed by a fish feast at a Sultans Palace.
A tapas tour of Barcelona winds through historic backstreets to an unmarked dive with a viral treat.
A hearty Turkish breakfast followed by Turkish Lamb Shanks and Ouzo at a country inn near Ephesus.
From Greek kitchens to Barcelona bars, discover iconic weeknight dishes locals crave.