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Zen Garden

Season 1 Episode 102 | 26m 46s

Enjoy an inspiring Japanese garden in Roxbury, Connecticut, a place for spiritual relaxation that uses the epic principles of Yin and Yang to relieve knee discomfort and promote pain-free weeding.

Aired: 03/20/22 | Expires: 03/20/24
Distributed nationally by American Public Television
Extras
Tour private American gardens with experts and learn how to take care of your body.
Join a culinary pioneer for a dramatic dinner and see how he addresses lower back pain.
All
  • All
  • GARDENFIT Season 2
  • GARDENFIT Season 1
Experience a designer’s magical garden rooms and see how she finds strength and balance.
Creating delicate miniature worlds causes wrist pain; self-message provides relief.