August 2, 2015   School Closings
Listen Live WCPN / WCLV
ideastream
Mission 4
Values 1
Values 2
Values 3
Vision 3
Vision 4
Vision 5
Values 4
Values 5
Values 6
Vision 1
Vision 2

Choose a station:

90.3 WCPN
WCLV 104.9
WVIZ/PBS

The Mediterranean Diet

The Sound of Ideas

Be Well

Wednesday, March 13, 2013 at 9:00 am
Share on Facebook Share Share on Twitter Tweet

A Mediterranean diet rich in olive oil, nuts, fish, beans, fruits and vegetables may improve your health. And unlike many diet claims, there's actual science behind this one. Researchers, in a new study published in the New England Journal of Medicine, have shown that a diet -- the Mediterranean Diet to be exact -- can have an effect as powerful as drugs in preventing heart disease. Find out what the diet is all about and get some recipes, Wednesday morning at 9 on a Be Well edition of the Sound of Ideas.

Guests

Dr. Steven Nissen, Cardiologist at the Cleveland Clinic
Janice Friswold, Dietician at University Hospitals Case Medical Center
Brett Montgomery, Head-Chef at the Mediterranean restaurant Sans Souci

Main Topic

Tags List

Comments