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De-stressing the Holidays

Monday, December 16, 2013 at 9:00 am
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The holidays should be a special time of the year, but often they turn out to be a stressful time of the year. Shopping, entertaining, decorating. And, of course, the whole family gets together, which not everyone sees as a gift. Here's what we're putting under your tree this year: Tips on dialing down the stress. For one thing, cut yourself some slack: You life is not a Hallmark commercial. What's your secret to good cheer? Tell hostd Mike McIntyre, Monday morning at 9:00 on The Sound of Ideas.


Michael McKee, PhD, clinical psychologist, Cleveland Clinic
Sandra Hyde, founder & president, Etiquette School of Ohio
Carolyn Ievers-Landis, PhD, psychologist, Rainbow Babies & Children's Hospital

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