April Fulton
April Fulton is a former editor with NPR's Science Desk and a contributor to The Salt, NPR's Food Blog.
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Happiness can sometimes feel just out of reach. But having more fun? You've got this — and those giggles and playful moments can make a big difference to your health and well-being. -
Researchers compared a practice of daily mindfulness meditation to taking Lexapro to control anxiety symptoms. The meditators got equivalent relief, without the side effects. -
If you are used to regular exercise and conditioning, the sudden shock of immobility or pain is both frustrating and depressing. Here are some things you can do to make your recovery easier. -
It's clear the next couple of months won't be the "life as usual" we all hoped for. Here are ways to reframe, breathe deep and manage the stress of yet another COVID surge. -
Diets often fail in the long term because they're too strict or require unnatural eating habits. In a new book, Barry Estabrook turns to science and history to find a weight-loss regimen that works. -
The COVID-19 crisis has exacerbated food insecurity and stretched an already-strained fishing industry. New partnerships with food banks give fisherman income and provide food for those in need. -
Keeping your brain busy but relaxed by volunteering, gardening, or learning a new language, for example, can help you cope with hard times now and in the future, psychiatrists say. -
Tens of thousands of Instagram followers can't be wrong: Curiosity about the sober life is trending. Scientists say cutting out alcohol can improve your sleep and blood pressure, and help your liver.
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Some people experience intense rage or fear when they hear the sound of people chewing, spitting, or throat-clearing. Turns out they may have a rare condition known as misophonia. -
In the past few years, enthusiasts have touted coconut oil as the next great health food. But it contains high levels of saturated fat, which is associated with an increased risk of heart disease.
