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Strategies to Motivate Yourself to Exercise

Tuesday, October 16, 2012 at 6:00 AM

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People generally know they should exercise more--take the stairs, get on the treadmill--but it can be hard to muster up the motivation. That's the topic of our Tuesday Checkup and Plain Dealer reporter Zachary Lewis spoke with Anne Glausser about it. Click here to read his full article in The Plain Dealer.

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Health, Be Well Podcast

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