Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a great way to get started if you don't feel like going to the gym.
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1375 Euclid Avenue, Cleveland, Ohio 44115
(216) 916-6100 | (877) 399-3307
WKSU is a public media service licensed to Kent State University and operated by Ideastream Public Media.
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