Posted Thursday, March 28, 2013
You're a student with a test coming up, or an employee up for a job performance review. Are you, A: Anxious? B: Nervous? C: Panicked? Or D: All of the above? On the next Sound of Ideas, we'll discuss the difference between warriors and worriers. If your palms sweat as you catch your breath before the all-important SAT or an all-important client meeting, what techniques can you use to overcome anxiety and perform your best? Originally aired Feb. 28, 2013.
Lisa Damour, consulting psychologist, Laurel School
Jennifer Stevenson, Director of Learning Services, Hathaway Brown school
Michael McKee, PhD, Clinical Psychologist, Cleveland Clinic
Kreigh Knerr, founder, Knerr Learning Center, Delafield, WS
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