Humankind - Mindful Learning - Digital Sabbath
Mindful Learning - Digital Sabbath
SEGMENT 1: Given the often raucous reputation of Congress, it may seem unlikely that one of its members regularly partakes in the silent practice of meditation. But for years Rep. Tim Ryan (D-OH) has sat in daily sessions of quiet contemplation.
SEGMENT 2: Former Washington Post writer Bill Powers believes our instant communication technology has a potential downside: people get so absorbed in their “devices” that it may impair focus on family relationships.