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Healthy Hormones: Brain Body Fitness

Airs Saturday, March 9 at 7:00 PM on WVIZ/PBS

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A panel of health, fitness and diet experts, including trainer and author Teresa Tapp (Fit & Fabulous in 15 Minutes) and New York Times best-selling author Mary Shomon (The Thyroid Diet) discuss the impact of hormones in our daily lives, and offer natural ways to balance our diet, lose weight and reduce inflammation. 

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