Workout Video Diaries
If you're feeling a bit tired of your same old exercise routine, then these short videos just might be the pick-me-up you need. Follow ideastream’s Associate Producer Lauren Wilson and Health Reporter Sarah Jane Tribble on their four week journey of offbeat options for getting a workout through this video diary documenting their likes, dislikes and moments of being completely caught off guard. Click on the video clips below to watch their experience firsthand.
Disclosure: While working on the stories and participating in the classes, Tribble and Wilson paid the class fees at Synergy and Sky Zone. Prana has a free class for beginners policy. Mandel JCC has a free pass for those interested in joining the center.
Week 1: Prana Yoga & Dance Studio, Broadview Heights
Week 2: SynergySports Massage, Berea
Week 3: Sky Zone Indoor Trampoline Park, Westlake
Week 4: Mandel Jewish Community Center, Beachwood