December 4, 2016   School Closings
Listen Live WCPN / WCLV
Mission 4
Values 1
Values 2
Values 3
Vision 3
Vision 4
Vision 5
Values 4
Values 5
Values 6
Vision 1
Vision 2

Choose a station:

90.3 WCPN
WCLV 104.9

Strategies to Motivate Yourself to Exercise

Be Well

Share on Facebook Share Share on Twitter Share

People generally know they should exercise more--take the stairs, get on the treadmill--but it can be hard to muster up the motivation.

That's the topic of our Tuesday Checkup and Plain Dealer reporter Zachary Lewis spoke with Anne Glausser about it.

Click here to read his full article in The Plain Dealer.

Tuesday, October 16, 2012 at 6:00 am

Main Topic

Tags List