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Be Well

Workout Video Diaries

Friday, March 7, 2014 at 10:22 AM

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Follow ideastream’s Associate Producer Lauren Wilson and Health Reporter Sarah Jane Tribble on their four week journey of offbeat options for getting a workout through this video diary documenting their likes, dislikes and moments of being completely caught off guard. Click on the video clips below to watch their experience firsthand.

If you’re feeling a bit tired of your same old exercise routine, then these short videos just might be the pick-me-up you need. Follow ideastream’s Associate Producer Lauren Wilson and Health Reporter Sarah Jane Tribble on their four week journey of offbeat options for getting a workout through this video diary documenting their likes, dislikes and moments of being completely caught off guard. Click on the video clips below to watch their experience firsthand.

Disclosure: While working on the stories and participating in the classes, Tribble and Wilson paid the class fees at Synergy and Sky Zone. Prana has a free class for beginners policy. Mandel JCC has a free pass for those interested in joining the center.

Week 1: Prana Yoga & Dance Studio, Broadview Heights

Week 2: SynergySports Massage, Berea

Week 3: Sky Zone Indoor Trampoline Park, Westlake

Week 4: Mandel Jewish Community Center, Beachwood

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Health, Be Well

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