Wednesday, July 6, 2011 at 1:30 PM
Forming good sleep habits seem almost impossible to obtain, but they’re not. ideastream's Lauren Payden spoke with Dr. Sanjiv Tewari, a sleep specialist from Akron General Hospital about the dos and don'ts before we go to sleep. Watch and listen as Dr. Tewari shares his tips for healthy sleep habits, otherwise known as sleep hygiene.
90.3 WCPN is collaborating with the Plain Dealer to bring listeners the latest health-related news from across our region.
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The need for information about health has never been greater. ideastream is responding to this need by undertaking an ongoing health programming initiative. To inform this effort, ideastream invited health professionals in the region to participate in a series of discussions between June 9-18, 2009, about the local health assets and challenges.
Funding for the coverage of health topics comes from the Dr. Donald J. Goodman and Ruth Weber Goodman Philanthropic Fund of The Cleveland Foundation; The Community Foundation of Lorain County; The Margaret Clark Morgan Foundation; The McGregor Foundation; and The Woodruff Foundation.