Posted April 25, 2011
It’s no secret that getting older can be tough. Various forms of exercise classes and workout routines can aid us in staying healthy and fit, but living well as we age takes work. Associate Producer Lauren Payden spoke with a few seniors who are living and moving well in their "Golden" years. They offered some of their sage advice and secrets on how to look and feel great as we get older.
Posted April 12, 2011
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